The phrase, and common metaphor, “put your mask on before you help those around you” is used for frequently for a reason, you cannot help the people in your life unless you yourself are okay. When supporting a loved one through addiction and recovery, this analogy is really important to adhere to in order to …
With each new day, it feels like we are facing more and more crises and troubles in the world around us. There is only so much we can do and control though in dealing with the conflict and the pain that we are seeing in our communities. What we can control though is how we …
Right now, we see the world around us in crises. Whether we see those we love affected by the coronavirus or our loved ones grieving due to the violence in their communities. That’s why we want to remind you that there are ways that we can care for each other and our loved ones a …