In light of all of the events that have happened this last year, it can sometimes feel like our current world is filled with so much hate. As 2022 comes to a close, we, the Arizona Center for Marriage and Family Therapy, want to challenge you all to spend these last couple of months and …
For many, this holiday season brings grief, pain, and sadness, more so than holiday seasons past. On top of that, many individuals are also deeply effected by seasonal depression disorder, a mood disorder that occurs during the coldest, darkest parts of the year and comes with moments of immense despair and fatigue. Thus, this holiday …