Connection

“Where there is a human being, there is an opportunity for kindness”

Finding connection and community has become a priority for people in surviving quarantining and social distancing. Instead of dinner dates with friends, we are making dinner while face-timing in the kitchen; instead of going out to trivia night, we are hosting trivia nights in our living rooms, instead of work lunches, we are connecting with …

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Conflict is the gateway to intimacy

The transition all couples face in the course of the relationship is learning how to express and communicate emotions to one another, especially when conflict occurs. In order to engage in emotional intimacy after conflict, it is key to validate the emotions that you and your partner are experiencing throughout the conflict. When conflict occurs, …

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