Connection

Intentionally connecting with family

If the last couple years have taught us anything, it is that we must make the most of the time we have with the ones we love. Because many of us have lost so much, it is important that we find the time now to reach out and strengthen our relationships with our loved ones. …

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When the little things are the big things

Sometimes, we can become increasingly consumed with our day to day tasks and responsibilities. It almost feels like we have blinders to everything around us as we get overwhelmed with the stresses of life. Then, in one moment, we are brought back to reality, through a made bed, a thoughtful note, a homemade meal, or …

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True Intimacy is in Emotional Safety

As your relationship with your chosen significant other develops and progresses, you may encounter rough patches, moments where you feel frustrated or misunderstood by your partner. You might even feel like your attraction and intimacy with your partner has suffered and isn’t what it used to be. In those moments, remember that this is a …

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“Where there is a human being, there is an opportunity for kindness”

Finding connection and community has become a priority for people in surviving quarantining and social distancing. Instead of dinner dates with friends, we are making dinner while face-timing in the kitchen; instead of going out to trivia night, we are hosting trivia nights in our living rooms, instead of work lunches, we are connecting with …

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