Couples Counseling
Our marriages can be the source of our greatest joy and our greatest pain. When we feel connected and secure in our marriages, we are able to deal with whatever challenges life brings us. But when our relationship is falling apart, it negatively affects us, no matter what success we are experiencing in life.
Our therapists, here at the Arizona Center for Marriage and Family, are trained in the most effective approaches to help couples achieve happiness and satisfaction in their marriages. Research has shown that Emotionally Focused Therapy (EFT) is the most effective approach to helping couples experience emotionally close, secure relationships. EFT helps couples learn how to repair and experience more intimacy in their relationship.
In addition, our therapists utilize methods based on Gottman’s research to help improve couples communication and conflict resolutions skills.
Therapists who provide couples counseling
Bethany Gardner-Blue
Amber Cheney
Zach Dixson
Carlee Davis
Chelsea Spaulding
Devon Johnson
Eric Henley
Everett Bailey
Articles
The Power of Touch
“My three sons are nearly all teenagers, but I remember the minutes immediately after each child’s birth as sharply as if…
9 Reasons You Might Need Marriage Counseling
“All couples experience conflict. For some it’s battles about money; for others it’s a sex life that’s lacking or a…
For Better or for Worse: Conflict and Connecting in Crisis
“The world is dealing with a lot of uncertainty right now. There’s so much fear, panic, anxiety, sadness, anger, and…
5 Lessons from Couples Therapy That Can Help Any Relationship
Are you looking for some new techniques to strengthen your relationship? If you’re interested in integrative behavioral couples therapy (IBCT) but don’t…
10 factors important for a healthy relationship
Relationships are tough work. Sure, getting into one is pretty easy, but staying in it? Keeping it going after the…
How To Increase Physical Intimacy In Your Relationship
Just like emotional intimacy, physical intimacy is a vital part of any committed relationship. However, all the noise in the…
Understanding Must Precede Advice
Often when we are in conflict or disagreement with a loved one, it can be hard to be open and…
Rebuilding After Infidelity
For those who have experienced infidelity in a relationship truly understand the difficult decisions made after experiencing this type of…
7 Tips for Enhancing Your Relationships During the Pandemic
The moment we find ourselves has caused immense strain on us and our relationships. Despite the limits due to the…
11 Ways To Be There For A Partner Struggling With Their Mental Health
A major part of navigating your relationship with a partner is learning how to balance between your mental health and…
Seriously. What’s the Point of Marriage?
More and more it seems like marriage may be more harmful than beneficial to your life. Or sometimes there is…
How to Break the Silence in Your Marriage
Sometimes in relationships, the tension with our partner can build and build, so much so that communication can feel difficult…
The Benefits of Marriage and Family Therapy
The idea of receiving marriage and family therapy can elicit feels of shame, doubt, or even fear. These are natural…
How to Have a Better Relationship
Do you know of a couple in your life who you would consider the “gold standard?” A relationship that you…
The Essential Ingredient for True Intimacy
They key to developing true intimacy with your significant other is through establishing emotional safety. The first step in achieving…
How to Become More Humble
Humility is key for establishing and maintaining deep and meaningful relationships with loved ones. Humility allows us to honor the…
How Practicing Humility Can Help Your Love Life
Practicing and expressing humility is important in setting the stage for entering a relationship with a potential partner as it…
Freeing Yourself from Your Partner’s Behavior
A hallmark of long-term relationships is constantly learning to accept your partner for who they are and loving your partner…
The Attunement Bridge: Healing from an Affair
Betrayal trauma refers to the pain or suffering that can come as a result of a partner’s infidelity. For couples…
How to Accept Your Partner’s Flaws
Although we may love and accept our loved ones or a partner in numerous ways, it is also possible to…
What does trust and commitment look like in a relationship?
Relationships are an ever evolving facet of our lives as we learn more about what we want need from a…
Is it time to go to couples counseling?
It is not uncommon to feel shame and stigma around seeking couples counseling, and thus can feel like a heavy…
Overcoming Gridlock Conflict
This article highlights that when we experience a gridlock in conflict with our partner, it is most often a product…
Related Posts
Let’s get to know your conflict style!
Conflict is an inevitable part of relationships, and yet, we will sometimes do anything we…
Preparing for the transition to parenthood
Becoming parents is an incredible, beautiful, and sometimes difficult, life transition. Bringing a child into…
Couples who talk about sex together, stay together
Sex can be a difficult topic to talk about, especially in the context of your…
Turning conflict into connection
All couples experience conflicts and fight; it is inherent to the process of building a…
Couples therapy from home
At the Arizona Center for Marriage and Family Therapy, we believe that the benefits of…
Is there such thing as “enough” physical intimacy?
Physical intimacy in a relationship is not just about sex or sexual activities, its about…