Life can be difficult and relationships can be challenging. Everyone struggles at different points in their life. I work with adults, individuals and couples, who are facing these moments.I work from a collaborative standpoint with clients. It is crucial that everyone feels heard and validated within a safe space. I utilize The Gottman Method, Collaborative Therapy, Solution-Focused Therapy, as well as incorporating self-compassion work. I feel that the therapeutic alliance between the therapist and the client is of the utmost importance. It is important that clients feel secure, comfortable, and safe in a non-judgmental environment. We all have problems. No one is immune from them and there is no shame in asking for help or admitting we need a hand from time to time.I work from a collaborative standpoint with clients. It is crucial that everyone feels heard and validated within a safe space. I utilize The Gottman Method, Collaborative Therapy, Solution-Focused Therapy, as well as incorporating self-compassion work. I feel that the therapeutic alliance between the therapist and the client is of the utmost importance. It is important that clients feel secure, comfortable, and safe in a non-judgmental environment. We all have problems. No one is immune from them and there is no shame in asking for help or admitting we need a hand from time to time.