Amber Cheney

Every person has a voice and Amber believes it is important for that voice to be heard. Relationships can be messy and complicated. Our voices can often feel lost in the chaos. She works with clients to help them be, and feel, heard. In addition, she believes that no two experiences are the same. This means that even siblings raised together will have different perspectives and experiences of their childhood. These differences can lead people to define the world differently than others around them. Amber helps clients to identify these differences and explore the behavioral and emotional impact they have on current relationships. The hope is that through understanding and appreciating the individuality that all clients bring into therapy, each client can gain a deeper understanding of themselves and their relationships.


Couples Therapy
Conflict is a natural part of any relationship—something all couples go through as they learn how to live and grow together. What matters most is how they work through those moments. Amber supports couples in bridging emotional distance by helping them communicate more clearly and reduce assumptions. As understanding grows, we can begin identifying shared goals and move toward meaningful repair and reconnection.

By replacing assumptions with active listening, partners gain deeper insight into each other’s emotions, needs, and perspectives. Amber’s approach focuses on identifying shared values and aspirations, while helping couples establish common goals for their relationship. Whether the conflict arises from miscommunication, unmet expectations, or past hurts, by fostering trust and understanding, couples can rebuild their connection, strengthen intimacy, and develop healthier patterns for managing future disagreements.nship can begin.

Veterans

Veterans and their families share cultural and life experiences that can be difficult for civilians to understand. Whether it’s fighting demons others can’t see, feeling like you can’t open up to your spouse about the challenges you face, or survival in a world where it is hard to connect and your best friends may live across the country, many military families struggle through the adjustments on their own, believing there is no one who can understand. As the wife of a veteran who was deployed early in their relationship, Amber has a valuable understanding of the military experience and the challenges that come from spouses and families being separated. Amber can help couples reconnect to find a new version of normal. She works with veterans and their families to process the changes that come during deployments and trainings. She helps couples to rebuild connection through communication and learning to navigate conflict. Amber also helps families who have left the military community and struggle with the challenges of civilian life.

Individual Therapy

Admitting you need help can be scary and overwhelming for some. Amber’s goal is to help alleviate client stress by getting to know you as an individual. She believes each person brings a unique story into the therapy room and she hopes to create an environment in which you can feel comfortable sharing your story in an open and honest way. Through this trust and vulnerability, she can work with you to explore and process your experiences, so they become manageable. She can work to help you to identify unwanted or unhelpful habits and create positive alternatives.

Adolescent Therapy (Ages 16 and up)

Adolescents are experiencing one of the most challenging life stages as they learn to navigate relationships and their world, while questioning and exploring everything they have been taught up to this point. This time period can be overwhelming and can lead to feelings of helplessness, anger, depression, isolation, and so much more. In working with adolescents, she will focus on teaching them to have compassion for themselves because life is hard, and figuring out how to navigate it takes a lot of trial and error. Amber will also help them understand that they have the power to change and grow in infinite ways, even though they may often feel stuck. She works with families, when appropriate, to learn healthy habits and communication styles that can assist them in supporting and understanding their adolescent.


Background

Amber is an LAMFT and has a Master’s Degree in Marriage and Family Therapy from Northern University (formerly Northcentral University).


Insurance and Scheduling

BCBS, United Healthcare, TriWest and Aetna insurance plans are accepted. She does not accept AHCCCS (Mercy Care), ACA (Marketplace), Healthchoice, Medicare, Medicaid, or EAPs .  For clients without insurance, her fee is $130/session.  She has immediate daytime appointments available. You can schedule an appointment by selecting the Schedule Now button, by emailing ambercheneymft@gmail.com, or by texting Amber at (480) 269-7345.

Contact

480-269-7345
3048 E. Baseline Rd, Suite 117,
Mesa, AZ 85204

Our Mission

Our mission is to provide counseling, education, and support to individuals, couples and families. To offer a safe environment for them to heal from hurt and overcome challenges in order to lead healthier, happier lives. In addition, to help clients develop the skills necessary to foster and build strong secure connections in their daily lives.

Most of our therapists currently accept: