With so much uncertainty before us, we know that this can take a toll on our mental health. We know that many of you may already feel the weight of depression and anxiety along with the stress of full-time child care, financial instability, and other side affects of the pandemic. We, at Arizona Center for Marriage and Family Therapy, are here for you. You are not alone.
Check out this video for more insight into how the coronavirus pandemic may be affecting your mental health.