Have you ever considered couples counseling, but felt skeptical?

As relationships progress, moments of contention and bliss will ebb and flow as couples face new challenges and aspects of the relationship. It is completely natural that as the relationship deepens, you and your partner learn more about each other, presenting opportunities to increase intimacy with your partner but also opportunities to argue and fight. Learning to navigate your needs while being sensitive to your partner and their needs can feel vulnerable and daunting, as those conversations can be difficult and emotional. If the above statements resonate with you and any experiences that you have had with your partner, couples therapy might be a great fit for you.

Couples therapy is not only for those who have experienced infidelity or betrayal but it is also for couples who need space and time to talk through what might be causing any dysfunction in the relationship. If you are considering seeking therapy for your relationship, the experience can only be beneficial to you and your partner. If you are skeptical about couples therapy and if it’s a good idea, the following are some common reasons why couples seek out counseling:

You feel that you and your partner have grown apart.

You and your partner continue to argue or disagree about money and money management.

You or your partner have been unfaithful.

You and your partner have repeated arguments that are hurtful and unproductive.

You or your partner (or both of you) are experiencing a major life change or transition.

You and your partner are struggling to be emotionally or physically intimate.

Mediation while you and your partner navigate separation or divorce.


Couples counseling is the opportunity to invest in your relationship. For more information on the article that inspired this post, click here.

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