Trauma

We can all care for each other a little better.

Right now, we see the world around us in crises. Whether we see those we love affected by the coronavirus or our loved ones grieving due to the violence in their communities. That’s why we want to remind you that there are ways that we can care for each other and our loved ones a …

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Did you know that May is Mental Health Awareness Month?

May is Mental Health Awareness Month and it is important to for all of us to continue to find ways to spread awareness, especially in light of the continuous strain the coronavirus is taking on all of us. According to Psychology Today, here are 5 things to remember about Mental Health during this time. Mental …

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“Is the pandemic affecting your mental health? You’re not alone”

With so much uncertainty before us, we know that this can take a toll on our mental health. We know that many of you may already feel the weight of depression and anxiety along with the stress of full-time child care, financial instability, and other side affects of the pandemic. We, at Arizona Center for …

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Maintaining your Relationships amidst the Coronavirus

We know that the spread of the coronavirus has drastically altered our day to day lives. This includes the amount of time we stay home and the amount of time we spend with our loved ones. We want you to have the skills and strategies to continue to strengthen your relationships with loved ones. Check …

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