Trauma

Healing from Trauma: the Stages of Recovery

After experiencing a difficult and life-changing event, the pain or grief can feel endless. Sometimes even a reminder or memory of the painful event can feel like the experience is happening all over again. In these moments, it can be challenging to see the light at the end of the tunnel, to feel like you …

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“Where there is a human being, there is an opportunity for kindness”

Finding connection and community has become a priority for people in surviving quarantining and social distancing. Instead of dinner dates with friends, we are making dinner while face-timing in the kitchen; instead of going out to trivia night, we are hosting trivia nights in our living rooms, instead of work lunches, we are connecting with …

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