Sexual Health

Is there such thing as “enough” physical intimacy?

Physical intimacy in a relationship is not just about sex or sexual activities, its about learning how to deeply satisfy and pleasure your partner while also being deeply satisfied and pleasured by your partner. Physical intimacy includes a delicate touch, a longing look, and an understanding of what your partner needs as well as what …

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Simple ways you can build emotional intimacy

Emotional intimacy is being able to deeply connect with others through actions that express intimate feelings, vulnerability, and trust and is a critical aspect of nurturing and sustaining relationships with loved ones. This is because it is through showing your partner or loved who you truly are and allowing them to see you as well …

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Supporting Loved Ones Through Addiction

The phrase, and common metaphor, “put your mask on before you help those around you” is used for frequently for a reason, you cannot help the people in your life unless you yourself are okay. When supporting a loved one through addiction and recovery, this analogy is really important to adhere to in order to …

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Has the pandemic affected your relationship?

The moment we find ourselves in has been tremendously difficult, especially as we continue to experience unforeseen loss or change. Our relationships in particular can be an area in our lives in which we find ourselves in new situations with our partners that we never expected. This can look like being home with your partner …

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