Mental Health

Grant me the strength to accept what I cannot change

For many, what once seemed like simple or everyday tasks might seem daunting and anxiety-provoking, especially when we continue to witness the continued pain and suffering of people everywhere. In this world, there are so many things that are out of our control that sometimes the anxiety can even make us immobile; and after 14 …

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Everyone deserves love–even you.

We live in a culture where we are constantly made aware of all the great and amazing things others are doing and all of the great and amazing things we are not doing. Social media and technology have enabled us to foster and maintain connections and relationships but has created a toxic climate of competition …

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Feeling is Being

For those who have and continue to deal with various mental health conditions, you are well aware of the range of emotions that you can experience, especially while dealing with the ways in which mental health can affect your life. These can include emotions like joy, depression, anger, grief, hope, and sadness, with some emotions …

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