There is a new, concerning, trend emerging within the mental health space. AI chatbots as personal therapists. On its face, this sounds appealing. Even convenient. Advice available whenever, wherever you need it. Cheap. Many AI platforms are even free to use compared to the rising cost for mental health services. But the question remains: is […]
Blending a family can be an arduous process. It may not be something you ever anticipated having to do. Introducing step-parents and step-siblings can be a daunting and delicate task that can feel fruitless, taxing and discouraging. The American Psychological Association shares that a blended family is no longer an anomaly; it is an emerging
I want to preface this blog with the fact that no one enjoys a doom scroll more than myself. We want you to know that enjoying social media, finding its benefits in your life, is nothing to be ashamed of. That is its intended purpose! Okay, now bear with me while we review the argument
Building a confident foundation during childhood sets the stage for a resilient and successful future. Navigating friendships, school, extra-curriculars and family dynamics are all developmental experiences when it comes to building confidence for children and teens. Knowing how to guide children, while simultaneously letting them make their ownmistakes, is a crucial role parents play in