Conflict is an inevitable part of relationships, and yet, we will sometimes do anything we can to avoid it. This is particularly true for those we love most and are closest to. However, conflict with those you love can bring you closer together and greater intimacy in the relationship, especially if both people are willing …
As we face stressful moments, it is easy to feel like we do not have control over anything in our lives. Stressful moments in life not only come from the unexpected challenges or crises that arise but also from major life transitions, something we all experience in this life. One way folks feel like they …
College students and addiction– a resource guide Read More »
Almost half of teens in the United States are dealing with a mental health concern, and this does not include the pressure and struggles teens face every day. In fact, these last several years have been particularly difficult, especially for teens, who have faced and continue to face challenges generations before have never had to …
With each new year comes new beginnings. Every new year is the time to start anew, to see the days, weeks, and months head of you as an open book, full of numerous possibilities. Thus, the new year is not only an opportunity to change and grow, it is also an opportunity to leave behind …