Choosing gratitude

In light of all of the events that have happened this last year, it can sometimes feel like our current world is filled with so much hate. As 2022 comes to a close, we, the Arizona Center for Marriage and Family Therapy, want to challenge you all to spend these last couple of months and …

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Preparing for the transition to parenthood

Becoming parents is an incredible, beautiful, and sometimes difficult, life transition. Bringing a child into the world comes with many joys, like unconditional love and a miraculous reminder of purity and innocence; but parenthood also comes with many hurdles, like navigating this new, and some what overwhelming responsibility, of raising another human being. Not only …

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Finding beauty within

There are so many things in the world around us that make it difficult to feel good about ourselves. Not only do we see tremendous loss and pain happening on an international level, but it seems like each day brings more confusion and uncertainty for all of us. When the world is so ugly, how …

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