Month: November 2020

When the little things are the big things

Sometimes, we can become increasingly consumed with our day to day tasks and responsibilities. It almost feels like we have blinders to everything around us as we get overwhelmed with the stresses of life. Then, in one moment, we are brought back to reality, through a made bed, a thoughtful note, a homemade meal, or …

When the little things are the big things Read More »

Healing from Trauma: the Stages of Recovery

After experiencing a difficult and life-changing event, the pain or grief can feel endless. Sometimes even a reminder or memory of the painful event can feel like the experience is happening all over again. In these moments, it can be challenging to see the light at the end of the tunnel, to feel like you …

Healing from Trauma: the Stages of Recovery Read More »