Month: October 2020

Have you ever considered couples counseling, but felt skeptical?

As relationships progress, moments of contention and bliss will ebb and flow as couples face new challenges and aspects of the relationship. It is completely natural that as the relationship deepens, you and your partner learn more about each other, presenting opportunities to increase intimacy with your partner but also opportunities to argue and fight. …

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The burden of shame

Each of us are on the road to addressing and conquering shame and the ways that it has kept us distant and disconnected from those around us. A leading researcher, Brene Brown, defines shame as: “Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and …

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