Month: August 2020

“Where there is a human being, there is an opportunity for kindness”

Finding connection and community has become a priority for people in surviving quarantining and social distancing. Instead of dinner dates with friends, we are making dinner while face-timing in the kitchen; instead of going out to trivia night, we are hosting trivia nights in our living rooms, instead of work lunches, we are connecting with …

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Seeking Attunement

When we talk about relationships, we focus and frame that establishing and maintaining relationships is built on attachment. Attachment can be defined as the emotional bond developed between two people (e.g. child and caregiver) and is something that develops and changes throughout our lives as we connect and create relationships. Establishing attachment with another person …

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